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Serves 2 2tbsp extra vigin olive oil
2 tbsp water
1 teasp Massel Vegetable Style Stock Powder
4 tbsp red wine vinegar
2 tomatoes, cut in wedges
1 x 250 gr can tuna
2 eggs, hardboiled
4 anchovy fillets
4 lettuce leaves
2 cups green beans, cooked
2 potatoes, cooked and cut into wedges
2 teasp capers (optional)
Black olives
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Layer all the ingredients starting with lettuce leaves, the tuna (flaked), potato wedges and finishing with egg and anchovy fillets. In a screw top jar place stock powder, vinegar, water and oil. Shake well. Drizzle over salad. N.B. You can subsitute with No-Fat dressing if desired.
Low Fat, Low Salt, Low Sugar, Microwaveable, No gluten, No wheat, No dairy, No pork, No Red Meat
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